Enjoy the moment.
Delight in the simple things in my life.
It seems so vague and overwhelming.
How can I do this, in the present circumstances?
Yet, if I don’t change my state of mind, can I avoid crashing and burning?
I am worried and stressed.
Anxiety has robbed me of my peace of mind.
I feel drained, and I am on the verge of shutting down.
My way of escape is to inhabit the moment.
I will enjoy the moment.
One day, one hour, one minute, one second, one step, one breath at a time.
It is all I am capable of doing.
I guess it is ok, for I am moving in the right direction.
It is all I know to do.

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